
“Having this work accepted for publication in Nature is a rare and significant accomplishment – one that reflects the power of a bold scientific idea, carried forward by hard work and perseverance,” said Christopher Davies, Ph.D.
By Robert Israel, M.D.
USA Health Integrative Health and Wellness
This recipe is as it says – any combo that you have in the fridge and pantry. It is one I go to often as a cornerstone of the MIND diet and any plant-forward diet. I usually try to save leftovers, so I can have a serving on toast with hummus or a soft egg the next morning. Eating greens and beans every day requires a plan!
Ingredients
Preparation
This is great as leftover, and it can be added to other greens after they have cooked. It is also good with whole grains, like farro, brown rice and with whole-grain pasta.
Note also, with this skeleton of a recipe, you can change any ingredient to taste. Any allium can substitute for the yellow onion. Red onions add a little tang. Garlic adds sweetness, and scallions and/or leeks are a great choice as well. Each of those changes the flavor just enough to keep it interesting.
Garbanzos are great, but any bean works. I tend to stick to white beans because I like the contrast, but black beans and or red beans will work just as well.
Try it different ways and remember your favorites.
This also works very well with small amounts of sausage, leftover chicken or turkey, and if you do this, it can become the main course.
“Having this work accepted for publication in Nature is a rare and significant accomplishment – one that reflects the power of a bold scientific idea, carried forward by hard work and perseverance,” said Christopher Davies, Ph.D.
“This award is not given lightly,” said Donald E. Williamson, M.D., president and CEO of the Alabama Hospital Association. “It reflects not only a record of exceptional service, but also the lasting influence of a leader who has shaped the future of healthcare in Alabama. We are proud to honor Owen Bailey for his lifelong commitment to advancing health and transforming lives.”
Becker’s Healthcare is proud to celebrate these exceptional women leaders for their unwavering dedication to advancing healthcare. Their vision, influence, and leadership are instrumental to the success of their organizations. — Becker’s Hospital Review
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