Integrative Health & Wellness Cooking Class (Mobile)
Culinary medicine strives to join the science of nutrition with the art of food preparation to make dishes that are not only good for us but also unapologetically delicious.
See event details for class times and topics.
When:
Jun 17, 2025All dayCost:
VariesThe Integrative Health and Wellness Program at USA Health combines evidence-based nutrition and culinary medicine with personal wellness programs that support positive changes in diet, exercise and mental health. Even small changes can have a significant impact on most of the major causes of illness and death in our community. Our approach uses research, teaching and community education to share this life-altering practice.
Hands-on classes are $30 for community members, and employees/dependents on the USA Health and Dental Plan can attend four classes for $10. Demonstrations are $15 for community members and $5 for employees/dependents on USA's insurance plan.
Times and Topics for Classes in Mobile
Tuesday, June 17, 2-3:30 p.m.
Hands On: Sicilian
Tuesday, June 24, 12-1:30 p.m.
Hands On: Cool Summer Meals
Wednesday, July 2, 12-1 p.m.
Demonstration: Dr. Katie Williams discusses our gut and our diet
Wednesday, July 9, 12-1:30 p.m.
Hands On: Mediterranean
Tuesday, July 15, 12-1:30 p.m.
Hands On: Sicilian
Tuesday, July 22, 12-1:30 p.m.
Hands On: Tex Mex
Tuesday, July 29, 12-1:30 p.m.
Hands On: Cool Summer Meals
USA Mobile Diagnostic Center–University Commons
Get DirectionsAdditional Events
Our calendar lists special events and regularly scheduled classes separately. To display a list of upcoming classes, select the "Classes" option above or visit Events, Classes and Support Groups at USA Health.