Bright Ideas

HOPE Wellness is a program designed to help cancer survivors improve their health, increase energy and foster peer interaction for social and emotional support. HOPE Wellness consists of low-impact exercises and meditation.

Classes are being offered virtually and free of charge. Reservations are required to attend classes. This class is a two-hour class for expectant and newly delivered mothers with support person(s) to learn about breastfeeding.

Classes are being offered virtually. Topics include: changes in pregnancy, overview of labor, comfort techniques, medical interventions, explanation of vaginal and cesarean births and postpartum recovery.

The seminar is an informational class for patients considering bariatric surgery, going over surgical options and how to begin the process to have surgery.

HOPE Wellness is a program designed to help cancer survivors improve their health, increase energy and foster peer interaction for social and emotional support. HOPE Wellness consists of low-impact exercises and meditation.